Qigong, the Art of cultivating your life-force Qigong is world-renowned practice, a powerful healing Art to reset, regain, maintain your stamina at the highest level. It is known as the…
Qigong in Santa Barbara *Master Class* on East Beach. Energy Workshop Series, Level 1. Learn how to practice Qigong, the Art of cultivating your life force and its rejuvenating capacities…
Pranayoga: a Restorative Yoga for stress relief Do you want to recover and enhance your energy? Pranayoga is a well balanced practice, to restore your health, boost your energy and…
A Healing Art Qigong is a powerful healing practice to regain stamina and harmony. It combines conscious breathing with slow movements that have an instant pacifying effect on the mind.…
Why take cold Showers? My training with Wim Hof (This is an edited transcript of a brief interview on cold showers during my training with Wim Hof, the Iceman) To…
Qi Gong is all about restoring and maintaining health by enabling a harmonious flow of energy in the body and enhancing the immune system. It is one of the six…
The lotus man I encountered Yoga a long time ago and I was very young. I saw a picture of a nearly naked man sitting in a strange position with…