Homepage

RESTORATIVE YOGA & DEEP BREATHING

AGING WELL COACHING INSPIRED BY WIM HOF

HEALING QIGONG, DEEP BREATHING THERAPY & MEDITATION

October 21, 2022October 24, 2022Healing Qigong & Meditation

Qigong in Santa Barbara Master Class

Qigong in Santa Barbara *Master Class* on East Beach. Energy Workshop Series, Level 1. Learn how to practice Qigong, the Art of cultivating your life force and its rejuvenating capacities…

September 10, 2022October 5, 2022Aging well Coaching inspired by Wim Hof, Healing Qigong & Meditation

A Testimonial on Qigong and Wellness Coaching with Beatrice

Read this testimonial on Qigong and Coaching benefits, from Vicki CT. Getting Strong, Balanced and Peaceful. Beatrice Appay is an authority on how to obtain balance and peace within and…

Pranayoga, Beatrice Appay demonstrating warrior 1

August 10, 2022October 5, 2022Aging well Coaching inspired by Wim Hof, Restorative Yoga & Deep Breathing

Pranayoga, a restorative yoga

Pranayoga: a Restorative Yoga for stress relief Do you want to recover and enhance your energy? Pranayoga is a well balanced practice, to restore your health, boost your energy and…

Ready to create the life of your dreams? Recharge your energy and cultivate the mindset that is going to serve you?

Then Beatrice Appay is the right coach for you. Inspired by Wim Hof, the Ice Man, Beatrice loves to coach young entrepreneurial women and men who are ready for an uplifting change in their lives. And older ones as well who are ready for a change. “The best thing I can offer you is my own transformation and… yours”

A lifelong yoga practitioner in France, India, and in the US, Beatrice Appay is known for her teaching of Pranayoga and Healing QiGong.These healing Arts nurture this tranquil and peaceful inner force we all dream of. In her Holistic Health and Wellness practice in California her clients can benefit from her coaching services and therapeutic massages.

Passionate about aging well, Beatrice Appay is the founder of Younger By The Days LLC. She supports and guide her clients to overcome their stress, find their best way to regain energy, eat better, sleep better, and feel better. She empowers them with knowledge and strategies to enhance their inner fire, nurture their health and well-being so they can enjoy and focus on what matters in their lives.

(More…)

Younger By The Days - The Appay Method - Feel good whilst aging by Beatrice Appay. Preserve, recover and maintain your health, energy and wellbeingYounger By The Days - The Appay Method

Feel good whilst aging by Beatrice Appay. Preserve, recover and maintain your health, energy and wellbeing

Qigong in Santa Barbara Master Class

A Testimonial on Qigong and Wellness Coaching with Beatrice

Pranayoga, a restorative yoga