The Appay Method
“The best thing I can offer you is my own transformation and… yours”
Are you ready to create the life of your dreams? Recharge your energy and cultivate the mindset that is going to serve you?
Then Beatrice Appay is the right coach for you. Inspired by Wim Hof, the Ice Man, Beatrice loves to coach young entrepreneurial women and men who are ready for an uplifting change in their lives. And older ones as well who are ready for a change.
A lifelong yoga practitioner in France, India, and in the US, Beatrice Appay is known for her teaching of Pranayoga and Healing QiGong. These healing Arts nurture this tranquil and peaceful inner force we all dream of.
The Appay Services to Wellness and Longevity
The Appay Method entails Health Coaching with Holistic Treatments (including on demand Massage Therapy). It also integrates the teaching of ‘A LA CARTE’ self-care practices such as:
Yoga
Qigong
Ice Bath
Breathing
Massage
Meditation
Testimonials
Her treatments were often the only relief I could get for my eczema. And her massages are so deeply healing. She is an adept and passionate master of the Healing Arts, with an amazing capacity to nurture, always continuing to refine her craft, and seeking to help others. She is truly a gift!
Denise Dannemiller, L.Ac., Acupuncturist, Santa Barbara, 2022
I’ve attended Beatrice’s Qigong classes for many years. Beatrice Appay is a remarkable and engaging instructor. She incorporates her passion, knowledge and special humor into each session. I practice many of the movements I learned from her classes into my own regular routines. I whole-heartedly recommend Beatrice’s Qigong sessions to anyone interested in gentle movement to improve balance, flexibility and well-being.
Elizabeth A., Santa Barbara, 2022
Suffering from severe Polyarthritis with heavy treatments accompanied by side effects, I have had the chance to benefit from Beatrice Appay’s private yoga classes and wellness coaching for 18 months. Each class is adapted to my state of the day.
If I am in relatively good shape, we practice asanas that are well suited for me to regain my level in terms of muscle strength and flexibility.
Beatrice R., Paris, France, 2022
Events Coming Soon
New Workshop In Santa Barbara
Sunday September 15
5 Element Qigong
With Beatrice Appay
As we transition into the late summer season, it’s the perfect time to connect with the Earth element, which governs this period. In Qigong, the Earth element symbolizes grounding, stability, and nourishment, offering us the opportunity to center ourselves and cultivate inner balance. During our “5 Element Qigong for Health and Vitality” workshop on September 15, with Beatrice Appay we’ll focus on harnessing the energy of the Earth element to strengthen our digestive system, boost immunity, and foster a sense of calm and stability as we prepare for the changing seasons. Join us @Yogasoup to embrace the nurturing qualities of late summer and harmonize with the rhythms of nature.
Healing Qigong
Weekly Class
in Santa Barbara at the Yoga Soup
Your exclusive ice-bath experience
Host Your Private Workshop!
