Younger By The Days - The Appay Method - Feel good whilst aging by Beatrice Appay. Preserve, recover and maintain your health, energy and wellbeingYounger By The Days - The Appay Method

Feel good whilst aging by Beatrice Appay. Preserve, recover and maintain your health, energy and wellbeing

  • Blog
    • Aging well Coaching inspired by Wim Hof
    • Restorative Yoga & Deep Breathing
    • Healing Qigong & Meditation
  • Services / classes
    • The Appay Method Coaching & Integrated Massage Therapy
    • Pranayoga, a restorative yoga (in person or online)
    • Healing Qigong
    • Breathing Masterclass
    • Yoga classes
    • Healing Qigong Classes
    • 6-Day Restorative Retreat
  • Testimonials
  • Contact
  • About Me

Contact

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ABOUT BEATRICE

Ready to create the life of your dreams? Recharge your energy and cultivate the mindset that is going to serve you?

Then Beatrice Appay is the right coach for you. Inspired  by Wim Hof, the Ice Man, Beatrice loves to coach young entrepreneurial women and men who are ready for an uplifting change in their lives. And older ones as well who are ready for a change. “The best thing I can offer you is my own transformation and… yours”

A lifelong yoga practitioner in France, India, and in the US, Beatrice Appay is known for her teaching of Pranayoga and Healing QiGong.These healing Arts nurture this tranquil and peaceful inner force we all dream of. In her Holistic Health and Wellness practice in California her clients can benefit from her coaching services and therapeutic massages.

Passionate about aging well, Beatrice Appay is the founder of Younger By The Days LLC. She supports and guide her clients to overcome their stress, find their best way to regain energy, eat better, sleep better, and feel better. She empowers them with knowledge and strategies to enhance their inner fire, nurture their health and well-being so they can enjoy and focus on what matters in their lives.

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TESTIMONIALS (2021)

Beatrice Appay is truly an all-encompassing gifted healer. I have been searching for over a year for help to heal a head injury. With each treatment, I feel my body more in balance with my nervous system, pain relief and overall function. I sleep well and feel more energetic. She went beyond the cranio-sacral therapy my doctor recommended (More...)
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Newsletter

LATEST POST

  • Beatrice Appay Qigong on the beachQigong in Santa Barbara *Master Class*October 21, 2022
  • Branches growing towards the skyA Testimonial on Qigong and Wellness Coaching with BeatriceSeptember 10, 2022
  • Pranayoga, Beatrice Appay demonstrating warrior 1Pranayoga, a restorative yogaAugust 10, 2022

Categories

  • Aging well Coaching inspired by Wim Hof 14
  • Healing Qigong & Meditation 7
  • Restorative Yoga & Deep Breathing 5

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