Beatrice Appay, PhD, M.A.Psy, CMT, RYT500

Holistic Coach and Educator

Workshops, Retreats, 1:1, Corporate and Private Events (online or in person)

Cell phone: (805) 637 6191

Email: appayb@gmail.com

Website : youngerbythedays.com

Instagram & Facebook : beatrice appay

Meet Beatrice Appay, the driving force behind Younger by the Days. With an unwavering dedication to health, wellness, and timeless beauty, Beatrice Appay has devoted her life to empowering women to embrace healthier lifestyles, make informed choices, and maintain or regain their youthful vitality.

Born and raised in Paris, Dr. Beatrice Appay is a lifelong yoga practitioner and the founder of Younger By The Days LLC.

Moving on from her academic life as an international research scientist and following her transformative healing journey, Beatrice Appay delved into the depths of Traditional Eastern Medicine. In Santa Barbara, California, she guides her clients and imparts her knowledge of Yoga, Qigong, Meditation, and breathing techniques. She is an official Wim Hof Method instructor with additional certifications as a Certified Massage Therapist (CMT), Registered Yoga Teacher (RTY500), and Holistic Health Practitioner (HHP1000). 


Education & Credentials

  • Wim Hof Method Academy, Certified WHM Instructor
  • SBBTI (Santa Barbara Body Therapy Institute)
    •      Holistic Health Practitioner (HHP1000)
    •      Certified Massage Therapist CMT 550 (CAMTC #79720)
  • Certified Qigong Instructor, Les Temps du Corps, Paris &  Hebei Qigong Hospital, China, 
  • Institut Eva Ruchpaul, Paris, Certified Ruchpaul Yoga Teacher 
  • RYT500,  Certified 500 Yoga Teacher, Yoga Alliance, Brett Larkin,
  • Ecole Lumen, Aix en Provence, Traditional Chinese Medicine  (including Acupuncture, Herbal treatments, Massage Tuina, Life style coaching and Nutrition)
  • Université de la Sorbonne, Paris-Cité, PhD, M.A.Psy


  • The Yoga Alliance
  • The Qigong Institute
  • WHM Academy
  • PIER, Eva Ruchpaul Institute