Qigong is a powerful healing practice to reset and regain stamina. It is often considered as a moving meditation. It combines breathing practices with slow movements that have an instant pacifying effect on the mind.
You want to find balance in your life, strength and inner-peace? Qigong with Beatrice Appay is what you need. Her excellent teaching will help you to regain fluidity and dissolve energetic blockages that provoke so many ailments and chronic pains, and often prevent to thrive in life the best you could. She will introduce you to this meditative practice that includes breathwork and gentle, slow, harmonious, well-balanced movements.
This one hour introductory class will be tailored to your needs for you alone or for you with friends and family.