Qigong, the Art of cultivating your life-force Qigong is world-renowned practice, a powerful healing Art to reset, regain, maintain your stamina at the highest level. It is known as the…
Qigong in Santa Barbara *Master Class* on East Beach. Energy Workshop Series, Level 1. Learn how to practice Qigong, the Art of cultivating your life force and its rejuvenating capacities…
Pranayoga: a Restorative Yoga for stress relief Do you want to recover and enhance your energy? Pranayoga is a well balanced practice, to restore your health, boost your energy and…
Special Earth Day Qigong! Do you want more balance? Do you want to grow your inner joy, strength and fluidity? Qigong with Beatrice is what you need! Younger By The…
Why take cold Showers? My training with Wim Hof (This is an edited transcript of a brief interview on cold showers during my training with Wim Hof, the Iceman) To…
Active breathing and Coronavirus. In the middle of the Coronavirus crisis, it seems a bit superficial to write about breathing in order to lose weight. First, though, I should mention…